The Bodhi journal
Inspiration for self-care and wellbeing, naturally.The Bodhi journal
Discover our curated collection of skincare, wellness and self-care notes, interviews and recipes.
Why you should start using an infrared sauna today! An Infrared Sauna, also known as Waon therapy, is a relatively new take on the traditional sauna. Using naturally occurring infrared rays, it activates deep core warmth at a cellular level in the body, providing a range of wellbeing benefits. Safe to use every day, and…
BODHI HAS PARTNERED WITH ‘PLANET POSITIVE’ EMMA LEWISHAM SKINCARE TO CREATE AN EXTRAORDINARY BRIGHTENING FACIAL FOR ULTIMATE SKIN RADIANCE AND WELLBEING Exciting news! In an exclusive collaboration, BODHI has partnered with internationally acclaimed Emma Lewisham skincare to create an exceptional illuminating facial treatment, the BODHI + EMMA LEWISHAM BRIGHTENING FACIAL. You may have seen the beautiful Emma…
We asked Robyn McCullough, BODHI’s resident Reiki Master, all about Reiki and it’s benefits, and why you should add it to your next BODHI treatment. What is Reiki and how does it work? Reiki is an ancient form of energy healing, and the word Reiki is the Japanese name for “Universal Life Force Energy”…
We spoke to Megan Larsen, Founder of Sodashi skincare, about the vibrational qualities of essential oils, keeping your Chakras in check and which BODHI Spa she likes to visit most. What is your Sodashi all-time hero product + why? Sodashi Cell Renewal drops. I love how when someone starts to use these drops for the…
We spoke to Asha King, BODHI Senior Therapist and Spa Trainer about Chakras, what they are, and how you can support them for your own wellbeing. What are Chakras? Chakras are energy hubs in the body that affect our emotional and physical wellbeing. The word Chakra translates to ‘wheel’ in Sanskrit. The Chakras correspond to…
Struggling to find the perfect gift? Look no further. Gift loved ones a nurturing wellbeing experience at one of our five beautiful BODHI Spa locations. 1. HYDRATE RENEWAL FACIAL | 60 MIN An illuminating and hydrating Sodashi facial that deeply nourishes to boost skin health radiance. Aromatic compresses and an extended facial massage ensure complete relaxation. 2. BODHI…
We spoke to WA Naturopath and Founder of JOSO Natalie McGrath, about her scientifically proven, all-natural GLOWSO Skin Health and Glow Formula, and what it does for your skin, hair and nails – and your overall wellbeing! What is GLOWSO? GLOWSO is an anti-aging skin supplement to promote skin health and radiance – now available…
BODHI Founder Tania Taylor does a three month detox every year in the lead up to Christmas. Here she shares with us what to expect when you detox, how to support yourself when detoxing, as well as the many benefits. Why do you do an annual detox? I have been doing an annual cleanse for the…
The best wellbeing gifts for amazing Dads.
I am a big believer that “beauty begins in the belly” – that gut health is paramount for healthy, radiant skin and overall wellbeing.
