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The Bodhi journal

Inspiration for self-care and wellbeing, naturally.

The Bodhi journal

Discover our curated collection of skincare, wellness and self-care notes, interviews and recipes.

Five minutes with Megan Larsen, Sodashi Founder

We spoke to Megan Larsen, Founder of Sodashi skincare, about the vibrational qualities of essential oils, keeping your Chakras in check and which BODHI Spa she likes to visit most. What is your Sodashi all-time hero product + why? Sodashi Cell Renewal drops.  I love how when someone starts to use these drops for the…

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Chakras explained

We spoke to Asha King, BODHI Senior Therapist and Spa Trainer about Chakras, what they are, and how you can support them for your own wellbeing.   What are Chakras? Chakras are energy hubs in the body that affect our emotional and physical wellbeing. The word Chakra translates to ‘wheel’ in Sanskrit. The Chakras correspond to…

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The BODHI Ultimate Christmas Gift Guide

Struggling to find the perfect gift? Look no further. Gift loved ones a nurturing wellbeing experience at one of our five beautiful BODHI Spa locations. 1. HYDRATE RENEWAL FACIAL | 60 MIN An illuminating and hydrating Sodashi facial that deeply nourishes to boost skin health radiance. Aromatic compresses and an extended facial massage ensure complete relaxation. 2. BODHI…

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What does ingestible collagen do for your skin?

We spoke to WA Naturopath and Founder of JOSO Natalie McGrath, about her scientifically proven, all-natural GLOWSO Skin Health and Glow Formula, and what it does for your skin, hair and nails – and your overall wellbeing! What is GLOWSO? GLOWSO is an anti-aging skin supplement to promote skin health and radiance – now available…

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What to expect when you detox?

BODHI Founder Tania Taylor does a three month detox every year in the lead up to Christmas. Here she shares with us what to expect when you detox, how to support yourself when detoxing, as well as the many benefits. Why do you do an annual detox? I have been doing an annual cleanse for the…

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The BODHI Father’s Day Gift Guide

The best wellbeing gifts for amazing Dads.

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Macro photo of plant leaves

Talking Wellness: Carla Oats, Founder The Beauty Chef

I am a big believer that “beauty begins in the belly” – that gut health is paramount for healthy, radiant skin and overall wellbeing.

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How to treat hyperpigmentation, naturally

Hyperpigmentation, also known as sun spots, age spots, dark spots, brown marks, is so common among Australian women, especially given our climate.

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Man Maintenance: skincare tips for men

BODHI Facialist and Spa Trainer, Tegan Hall shares her no-nonsense skin care tips for men.

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Self-care tips for mums-to-be

We asked BODHI Therapist and Trainer Tegan Hall, a mother of two beautiful bubs herself, about self-care for mums-to-be. Here’s her top tips!

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